Sunday, July 17, 2022

Dirty Feet


"I will not let anyone walk through my mind with their dirty feet."

~ Mahatma Gandhi ~

Gandhi was a spiritual man full of wisdom and keen insight. What exactly does he mean here?

One of the first practices we learn on the spiritual path is to protect ourselves from the negative influences of the material world. A Hindu tenet is to live in the world but not of the world. In other words, although we have to live, work, love, and function in material society, our minds should be focused on our own spiritual growth. We protect ourselves from the influences of negative energy by wrapping ourselves in a cloak of blue or white light (or some other form of spiritual purity). We eat healthy, wholesome foods. We clear our minds of negative thoughts and accentuate the positive. We practice patience and forgiveness and push those dark feelings of hatred and anger from our hearts. We take care of our bodies in ways that honor and promote LIFE. We avoid hateful, chaotic, negative people. We surround ourselves with beauty, cleanliness, aromatic fragrances, peace, tranquility, and serenity. We remain calm in the face of danger and adversity. We strive to help others. We extend our hands in friendship and kindness. We turn off the noise, the hate, the violence, the chaos, the insanity directed at all of us by the media and loud, angry, hateful people. 

And it does not matter whether we are Christian, Muslim, Jew, Hindu, Buddhist, Wiccan, or any other spiritual affiliation. The principles remain the same. Meditation and contemplation; prayer; trusting in a higher power; opening up our minds and hearts to the positive flow of energy; cleansing our minds and hearts of negative thoughts, feelings, and influences; striving to be a constructive force in the world instead of a destructive force; projecting light and a ray of hope in a dark world - all of us have the capability to shine like the brightest star in the night sky. But it takes commitment and work and a sincere belief that we all contain a divine essence inside ourselves.

May the divine spark in you shine brightly!

Dawn Pisturino

July 16, 2022

Copyright 2022 Dawn Pisturino. All Rights Reserved.

Tuesday, June 28, 2022

Available Now - "Wounds I Healed: The Poetry of Strong Women" Anthology


#1 Amazon Bestseller

Get your copy today!

Editor/Curator: Gabriela Marie Milton

Publisher: Experiments in Fiction/Ingrid Wilson

Artwork: Nick Reeves

My poem, "Boudica's Soliloquy," is included in the anthology.

Thank you sincerely!

Dawn Pisturino

Wednesday, June 15, 2022

Official Anthology Launch Date: June 18, 2022


Wounds I Healed: The Poetry of Strong Women anthology officially launches on Amazon and Kindle on Saturday, June 18, 2022.

Here's the official Amazon description:

Award-winning authors, Pushcart nominees, emerging poets, voices of women and men, come to the fore in this stunning, powerful, and unique anthology. Their poems testify to the challenges that women face in our society, and to their power to overcome them. A memorable collection of over 200 poems by more than 100 authors, this anthology is a must-have for anyone. We all can benefit from the poetry of survival, and of healing. We all can benefit from the experiences so beautifully evoked in this book. We can all come together to emerge triumphant from pain.”

Editor and Curator: Gabriela Marie Milton

Publisher: Experiments in Fiction/Ingrid Wilson

Artwork: Nick Reeves

Get YOUR copy soon!

Dawn Pisturino

Tuesday, May 31, 2022

"Wounds I Healed" Anthology Acceptance


I am pleased and proud to announce that my poem, "Boudica's Soliloquy," has been accepted for publication in the upcoming anthology, Wounds I Healed: The Poetry of Strong Women. It will be available early in June.

Thank you!

Dawn Pisturino 
May 31, 2022
Copyright 2022 Dawn Pisturino. All Rights Reserved.

Monday, May 9, 2022

What is Polarity Therapy?


What is Polarity Therapy?

The human body is made of energy that radiates outward and forms an aura that reflects our moods and physical condition. At the same time, energy flows through our body in electromagnetic impulses that affect the overall functioning of our blood, nerves, cells, and organs.

Many researchers believe that when the human body is exposed to electromagnetic radiation from outside sources, such as electronic and electrical devices, this exposure can place undue stress on the body and cause illness.

Randolphe Stone invented polarity therapy to re-balance the negative and positive electromagnetic energy flow in the body, remove blockages, and keep the energy flowing freely. Along with a healthy diet, exercise, and counseling, polarity therapy can be used by experienced practitioners to restore good health.

Polarity therapists use their hands or polarity devices to relieve pain and tension and to stimulate a feeling of overall well-being. The therapy is particularly helpful in stress management regimens. It can also be used to alleviate fatigue, fibromyalgia, chronic fatigue syndrome, and osteoarthritis. It has not yet been determined if polarity therapy can be safely used during pregnancy and breast-feeding.

This therapy is not meant to replace medication and physical therapy prescribed by your primary physician. 

(Always consult your doctor before trying alternative medicines, herbs, and therapies. Interactions can occur between herbs and medication. Alternative therapies may interfere with the recommendations of your physical therapist.)

Dawn Pisturino

May 9, 2022

Copyright 2022 Dawn Pisturino. All Rights Reserved.

Thursday, April 21, 2022

Monday, April 11, 2022

Ukrainian Pysanky Eggs for Easter


                                    Photo credit: Gail Lambka

One of the beautiful Ukrainian Easter traditions is the making of Pysanky eggs. It's a time-consuming process that requires patience and creativity.

1. Start out with clean white eggs that have been, preferably, hollowed out.

2. In pencil, mark out grids on the eggs and draw your design.

3. Desired white areas should be covered with beeswax. Then, outline the pencil markings with  beeswax.

4. Using special dyes, dye the eggs, going from lightest to darkest.

5. Carefully remove the wax without leaving streaks behind.

6. Spray your eggs with Krylon to achieve a glossy surface.

Display and enjoy!

Scholars believe that pysanky eggs are an old tradition that dates back to pre-Christian times when Ukrainians worshipped the sun god, Dazhboh. In Spring, eggs were a symbol of rebirth and new life. They were thought to have magical powers. After Christianity became the dominant religion, the eggs commemorated Christ's resurrection every Easter. 

This Easter, please pray for the people of Ukraine.

Dawn Pisturino, RN
April 11, 2022
Copyright 2022 Dawn Pisturino. All Rights Reserved.